Physical Traning

CreditUpates.com Compares the Process of Building Credit to Strength Training Principles

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Anyone familiar with the most effective strategies for building credit will immediately recognize the similarities of this process relative to effective strength training principles. In fact, even the misleading tactics used by the less scrupulous professionals in each industry are remarkably similar, and, unfortunately, many seeking to improve their physical or financial strength will fall […]

Rugby

John Pryor Rugby Training Methods: Incorporating Strategic Principles in Strength and Conditioning

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The John Pryor rugby training program relies on a great deal of specificity in order to deliver the kind of outcomes that result in improved in-competition athletic performance, not just general improvements in strength and conditioning. After all, many training programs are able to help athletes become “bigger, faster, stronger,” but, according to John Pryor, […]